LifeFit Group MidCo

We build the fitness app people actually keep: a plan for today, a tick when it's done, and a video for every lift you're unsure about.

  • Guided plans
  • Progress tracking
  • Meal logging

What we build

Guided workout plans

Week-by-week training blocks with sets, reps and rest written out. Open the app, do what's on the screen, close the app.

Progress and activity tracking

Lifts, reps, bodyweight, steps and session streaks in one timeline, so a flat month is obvious before it turns into three.

Nutrition and meal tracking

Log meals in seconds, see protein and calories against the day's target, and keep it next to the training it's meant to feed.

Personalised programmes

Programmes shaped around goal, experience, available days and the equipment someone actually has — gym rack or a mat in the hallway.

Exercise video library

Short, silent-friendly clips for every movement in the plan: setup, the rep itself, and the two mistakes people make with it.

Ways to work with us

Tell us which one sounds like your project and we'll scope it on a call.

Most asked for

Full fitness app build

Design and development of the whole product, from onboarding questionnaire to the finished training log.

  • Plan engine and workout player
  • Progress and bodyweight tracking
  • Meal and calorie logging
  • iOS and Android

Programme design

The training content itself: structured blocks, progressions and swap options for missing equipment.

  • Beginner to advanced tracks
  • Home and full-gym variants
  • Deload and rest-day logic
  • Written coaching cues

Exercise video library

Shot, cut and tagged clips covering every movement your plans reference.

  • Front and side angles
  • Looping rep clips
  • Equipment and muscle tags
  • Captions for muted playback

Tracking and analytics layer

For teams who already have an app and need the data side to make sense.

  • Workout and streak history
  • Wearable and step data
  • Goal and target screens
  • Retention-friendly reminders

Scope, timeline and cost are quoted after the first call — nothing is fixed before we've seen what you need.

Tell us what you're building

Two lines about your goal is enough to start — we'll ask the rest on the call.

  • Someone from the LifeFit product team reads it, not a bot.
  • You get a reply by email with a couple of questions about scope.
  • Then a short call: your goal, your users, what already exists.